I didn’t wake up starving like I usually do, so my three boiled eggs lasted through my 20 minute drive to work. Once at my desk, I craved something other than water to drink. Now, I am not a coffee freak, but I do enjoy a sweet cup of French vanilla…I guess that’s not happening today. I had to fight through the cup without sugar and even though it was flavored French vanilla, it wasn’t as tasty as I wanted it to be. I added 4tsp of creamer which totaled 4g of my precious, precious carbs for this? Drinking the bland cup was making me hungry so I ate my three eggs and powered on trying not to think of what giving up added sugar really meant.
Lunchtime rolled around and I was eager: leftovers from last night, yum! I mopped that down with 8 ounces of crystal light… the water was boring me. Not a bad lunch for a diet!
Stress at work caused me to have a half of a whiskey shot when I got home, but other than that, my lunch of leftovers from the previous night served me well. I didn’t get hungry til around 9. I had a mini girls night at my cousin’s house so Keto-friendly food was lacking, but the liquor was plentiful! I ate Three Pinwheel sandwiches (bad I know but it was the only thing available!), drank a Pepsi Max Zero, my new favorite, and had my fair share of Hennessy.
Overall, not my best day of sticking to the routine. I was over my Carbs by almost double thanks to those pinwheels (I ended at 63g and I should be staying at or under 33g) yet I managed to end the day with 163 calories remaining. I realized that I’m going to have to get better at eating on the go or while socializing if this is going to work. I had some weak moments today but I’ll recover, 28 more days to go.